Improve your Swim in the Off-Season
You are a triathlete. You’ve finished your last race of the season. You were looking forward to some down time and now you don’t know what to do with yourself…
Coach Cindy Lewis racing IM Texas, using all of her mental training techniques to get through the extreme heat.
Preparing for a Long Distance Triathlon Race
Ironman racing requires some special planning and organizing just because of the length of time you are out there racing. Whether you take 9 hours or 17 hours, it is…
Swim Clinic – Feb 18, 2018
Including a swim focus in your fall/winter training with increased time in the water will improve your feel for the water, and your body position in the water, ultimately improving…
Women Only – Ride Skills Clinic – Sunday, September 10
Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked! Led by Coach Sophie…
CLPT group track workout, led by Coach Cindy Lewis.
Group Training
CLPT is developing into a full-on group training club along with the one-on-one training that we currently offer. By spring of 2018, we will have regular group workouts available in…
Bike Fit for Performance, Aerodynamics and Injury Management
As seen in Triathlon Magazine, this article takes a comprehensive look at the importance and impact of a proper bike fit, from the perspective of a chiropractor/coach/pro triathlete (Dr. Cindy…
CLPT Muskoka Training Camp
Join CLPT Coach’s in Muskoka, ON for a weekend of swimming, cycling and running! We will focus on the Muskoka 70.3 race and race course but you are welcome to…
CLPT Swim Stroke Analysis & Correction Clinic
Sunday, May 15th Improve your triathlon swimming by improving your technique! Identify ways you can improve your efficiency in the water, so you can swim faster with the same amount…
CLPT Mt Tremblant Training Camp
CLPT Mt Tremblant Training Camp www.CLPerformanceTraining.com Join CLPT Coach’s in Mt Tremblant for a beautiful extended weekend of swimming, cycling and running! This camp is open to anyone who can…