Ironman racing requires some special planning and organizing just because of the length of time you are out there racing. Whether you take 9 hours or 17 hours, it is…
Including a swim focus in your fall/winter training with increased time in the water will improve your feel for the water, and your body position in the water, ultimately improving…
Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked! Led by Coach Sophie…
CLPT is developing into a full-on group training club along with the one-on-one training that we currently offer. By spring of 2018, we will have regular group workouts available in…
As seen in Triathlon Magazine, this article takes a comprehensive look at the importance and impact of a proper bike fit, from the perspective of a chiropractor/coach/pro triathlete (Dr. Cindy…
Join CLPT Coach’s in Muskoka, ON for a weekend of swimming, cycling and running! We will focus on the Muskoka 70.3 race and race course but you are welcome to…
Sunday, May 15th Improve your triathlon swimming by improving your technique! Identify ways you can improve your efficiency in the water, so you can swim faster with the same amount…
CLPT Mt Tremblant Training Camp www.CLPerformanceTraining.com Join CLPT Coach’s in Mt Tremblant for a beautiful extended weekend of swimming, cycling and running! This camp is open to anyone who can…