How To Fit Training Into Your Life
Finding the time to train for a triathlon, regardless of the distance, is challenging – especially when you’re trying to do it while succeeding at your full time job, raising…
My Ironman Chattanooga Journey
~ Guest post by CLPT athlete David Harkey Cindy asked me to write a race report about my experience in Chattanooga. Friends, family and colleagues at work have all been…
Leveraging Your End of Season Fitness the Safe Way
Athletes who have been training for an entire year towards a goal race can have trouble stepping it back after the event is over, and the first week of recovery…
Training for the 70.3 or Ironman distance takes a lot of planning, and commitment.
From Olympic to Iron Distance – Are You Ready to Commit?
It’s bound to happen. At some point, triathletes give some consideration to taking on the challenge of doing a half or full iron distance race. Many commit and begin without…
Did You Bring Your Mental Game?
The triathlon and cycling racing season in Southern Ontario is now underway!! Most of us have put in many hours and a lot of blood, sweat and tears in the…
CLPT Muskoka Training Camp
Join CLPT Coach’s in Muskoka, ON for a weekend of swimming, cycling and running! We will focus on the Muskoka 70.3 race and race course but you are welcome to…
CLPT Swim Stroke Analysis & Correction Clinic
Sunday, May 15th Improve your triathlon swimming by improving your technique! Identify ways you can improve your efficiency in the water, so you can swim faster with the same amount…
CLPT Mt Tremblant Training Camp
CLPT Mt Tremblant Training Camp www.CLPerformanceTraining.com Join CLPT Coach’s in Mt Tremblant for a beautiful extended weekend of swimming, cycling and running! This camp is open to anyone who can…