Nutrition Tips for the Travelling Athlete
We tend to snack on foods that are not as healthy when we are unprepared. Planning is everything!
Self-Supported Training & Racing
https://triathlonmagazine.ca/training/covid-comeback-self-supported-training-and-racing-strategies/ Now is the time to build your self-reliance just as you build your fitness. Racing might look very different this year. Don't be caught unprepared. Read our article as…
Putting the Iron in Ironman
Your iron status and daily dietary iron intake will affect the quality and the oxygen carrying capacity of each new red blood cell. Therefore, it is so important you meet your iron needs every day.
Hydration for Athletes
by Heather Noble, RD Maintaining fluid balance is extremely dynamic- constantly changing and fluctuating. Staying hydrated throughout the day and during exercise can be a real struggle for many athletes!…
Coach Profile – Nick Leclair
In demonstrating what I bring to the sport, he saw my application in a different light and realized that this is the kind of athlete they want as an ambassador.
You can do it…you just have to change how.
https://triathlonmagazine.ca/personalities/lewis-caballero-keeps-it-all-together-mom-athlete-coach-and-chiropractor/
Training For What? Just Roll With It!
By continuing to train and stay the course as endurance athletes, we will be better for it no matter how or when.
Don’t miss your chance to look awesome in CLPT Gear
Don't miss your chance to look awesome. You've worked hard over the winter...now show that off in custom CLPT race gear. The spring gear store is open from Monday, March…
CLPT Goes to Spain
Readers of Triathlon Canada Magazine will see one of CLPT's athletes on the inside back cover of the July/August 2019 issue. David unintentionally qualified for the ITU World Championship for…
How To Fit Training Into Your Life
Finding the time to train for a triathlon, regardless of the distance, is challenging – especially when you’re trying to do it while succeeding at your full time job, raising…