Brenda’s 70.3 Cebu Race Report
Disappointed? Definitely. A DNF (Did Not Finish) always a tough pill to swallow. Did I have fun? Absolutely! Best race experience!
Conquering Race Nerves
Feeling race ready involves more than just a training plan. It also involves having a strategy for conquering nerves.
Ride the Beast
Train to conquer the hills on the Subaru Ironman 70.3 Muskoka course with Coach Nick.
Carbohydrate Loading & Pre-Race Nutrition
The main purpose of the pre-event meal is to avoid hunger during the race, avoid GI discomfort, top up glycogen stores and support optimal performance. It should ultimately promote fuelling and hydration goals without compromising gut comfort.
October in Georgina offers quiet, scenic roads for runners.
Georgina Marathon & Half Marathon
Course finalization and measurement is underway so we can bring you a certified, Boston qualifying race.