“You. Are. An. Ironman.” Those four words are compelling for endurance athletes who dream of hearing them when crossing the finish line of their first long course triathlon. The motivation to become an Ironman is unique for every individual who makes the commitment to do it.
Disappointed? Definitely. A DNF (Did Not Finish) always a tough pill to swallow. Did I have fun? Absolutely! Best race experience!
Feeling race ready involves more than just a training plan. It also involves having a strategy for conquering nerves.
Train to conquer the hills on the Subaru Ironman 70.3 Muskoka course with Coach Nick.
The main purpose of the pre-event meal is to avoid hunger during the race, avoid GI discomfort, top up glycogen stores and support optimal performance. It should ultimately promote fuelling and hydration goals without compromising gut comfort.
Course finalization and measurement is underway so we can bring you a certified, Boston qualifying race.