CLPT Training Chat – Training Camp
CLPT is a coaching sponsor of the Multi Sport Canada triathlon series for 2023. We offer some tips for anyone going to training camp - how to prepare so you…
CLPT is a coaching sponsor of the Multi Sport Canada triathlon series for 2023. We offer some tips for anyone going to training camp - how to prepare so you…
Training camp for multi sport or a single sport is a fantastic way to build volume, skills and learn from coaches and other athletes. Whether it's a day, a weekend or week, being prepared will ensure you get the most out of the experience.
For reasons of pride and practicality, nobody wants to show up at a training camp unprepared. The last thing you want is to be bailed out mid-workout and hold the rest of your group back, or sit out because of an injury that will take several more weeks to rehab.
We tend to snack on foods that are not as healthy when we are unprepared. Planning is everything!
If you haven’t experienced a mega training day, skills clinic or destination training camp, you might wonder whether the cost and effort are worthwhile investments. Anyone who has done one…
Join CL Performance Training for a week of training in Clermont, Florida this April! Get outdoors and build some great fitness in this high volume training camp to set you…
The Subaru Ironman 70.3 Muskoka is a course that presents the added challenge of a lot of hills! Some athletes find that a hilly bike course works to their strengths…
The Subaru Ironman 70.3 Muskoka is one of the most popular triathlon races in Ontario. Known as “the beast” among triathletes, it has everything a triathlete loves to hate -…
Train with the Official Coaching Sponsor for Subaru Ironman 70.3 Muskoka Racing Subaru Ironman 70.3 Muskoka or elsewhere, or just ready for a weekend of training with friends? You’ll come…
Dr. Cindy Lewis-Caballero, founder of CL Performance Training knows Ironman 70.3 Muskoka, from the inside out. As a pro triathlete, she has raced the course herself. As a chiropractor and…