Injury Prevention Through “No Excuses” Strength Program
Coach Cindy and Coach Sophie show you how to get it done, with no excuses (like kids or dogs). Strength exercises are very important to include in your training program…
Mt. Tremblant Training Camp – 2018
CLPT Mt Tremblant Training Camp June 1 - 3, 2018 Join CLPT Coach’s and athletes in Mt Tremblant in June to train on the 70.3 and Ironman bike and run…
Swim Clinic – Feb 18, 2018
Including a swim focus in your fall/winter training with increased time in the water will improve your feel for the water, and your body position in the water, ultimately improving…
California Training Camp
Join CLPT in Valyermo, California in 2018!! This will be a cycling focused training camp running April 23rd to April 29th, 2018. We will be based out of Xantusia – home…
CLPT 2018 Event Calendar
Check out our Training Event Calendar for 2018 and save the dates. Registration is required, and spaces are limited, so don't wait too long! Here's an overview of the dates…
Women Only – Ride Skills Clinic – Sunday, September 10
Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked! Led by Coach Sophie…
CLPT group track workout, led by Coach Cindy Lewis.
Group Training
CLPT is developing into a full-on group training club along with the one-on-one training that we currently offer. By spring of 2018, we will have regular group workouts available in…
Did You Bring Your Mental Game?
The triathlon and cycling racing season in Southern Ontario is now underway!! Most of us have put in many hours and a lot of blood, sweat and tears in the…
Saturday, May 27th is Mega Day #1
Join our first outdoor Mega Day of the season. Sophie Hotchkiss will be leading our first Mega Day of the season. Meet at 2966 Jackson Drive in Burlington at 7:30…
Club Ride – Saturday, May 6th
CLPT Group Training Day - Saturday, May 6th! If the weather prevents us from riding today...we'll pick another day to run this event. What to expect: Meet at 7:45 at…