Coach Al is a run coach at CLPT and works with runners of all distances from 5km to Ultramarathon. He is a NCCP certified triathlon coach and VDotO2 certified distance running coach. Al has been coaching athletes since 2011 and has been a distance runner and triathlete himself since 2007.
Al also h
as a keen interest in cycling mechanics, aerodynamics and equipment optimization. He is a certified F.I.S.T. bike fit technician and works with Cindy to help athletes find the bike position that is optimal for them to be both comfortable on their bikes and to shave significant amounts of time off of the bike leg of their races.
Al has a drive to work with the best equipment in an industry that is ever changing. He continually learns about the latest advances so he can offer athletes the best gear for improving their efficiency. He combines this passion with a hands-on mechanical background for full circle service, providing road and triathlon bike fits, tune-ups, repairs, upgrades and assembly/disassembly.