Fall is a great time to reflect on your goals and lay down a plan to give structure and purpose to your training. Here is what to expect if you are thinking about doing an Ironman, 70.3, marathon, half-marathon in 2021.
Your training is almost done and the countdown to your big race is under way! Here are some things to pay attention to in the final few weeks.
When is it time to start training for next season's races? Right now! Here's how to make it through the next few months without having to hit the 're-set' button in January.