Ten Years of Becoming An Ironman
Becoming an Ironman wasn’t a given, but it had been my dream for over a decade. At the time, I was a marathoner with an osteoarthritic hip. I ran my…
Sick Man Racing…The Ironman Spirit
Thoughts from CLPT athlete Maged Mounir Doss after becoming an Ironman at Santa Rosa. Sick man racing , not Dead man walking. That was me, racing my first Full distance…
Mont Tremblant Training Camp 2019
CLPT Mt Tremblant Training Camp June 7-9, 2019 Join CLPT Coaches and athletes in Mt Tremblant to train on the 70.3 and Ironman bike and run courses! Whether you are looking…
My Ironman Chattanooga Journey
~ Guest post by CLPT athlete David Harkey Cindy asked me to write a race report about my experience in Chattanooga. Friends, family and colleagues at work have all been…
Training for the 70.3 or Ironman distance takes a lot of planning, and commitment.
From Olympic to Iron Distance – Are You Ready to Commit?
It’s bound to happen. At some point, triathletes give some consideration to taking on the challenge of doing a half or full iron distance race. Many commit and begin without…
Ironman 101 – Getting Comfortable With Going Beyond Your Comfort Zone
Ironman racing requires some special planning and organizing just because of the length of time you are out there racing. Whether you take 9 hours or 17 hours, it is…
Coach Cindy Lewis racing IM Texas, using all of her mental training techniques to get through the extreme heat.
Preparing for a Long Distance Triathlon Race
Ironman racing requires some special planning and organizing just because of the length of time you are out there racing. Whether you take 9 hours or 17 hours, it is…