Improve your Swim in the Off-Season
You are a triathlete. You’ve finished your last race of the season. You were looking forward to some down time and now you don’t know what to do with yourself…
Swim Strong Workout at Home
Swimming is important! As triathletes, we should get to the pool about 3 times a week. Do this at home swim workout to keep you swimming strong! 20-30 minute workout:…