“You. Are. An. Ironman.” Those four words are compelling for endurance athletes who dream of hearing them when crossing the finish line of their first long course triathlon. The motivation to become an Ironman is unique for every individual who makes the commitment to do it.
Your training is almost done and the countdown to your big race is under way! Here are some things to pay attention to in the final few weeks.
Conceptualizing the stroke components and understanding the goal of each will help you improve faster.
When is it time to start training for next season's races? Right now! Here's how to make it through the next few months without having to hit the 're-set' button in January.
This is what training with a coach is all about. Preparing the body to have the fitness and ability to perform and breaking through mental barriers to find out what you are capable of.
Part II - Equipment for Training & Racing - by Coach Nick Above and beyond the obvious difference of water between pool swimming and open water swimming, there is also…
Part I - Handling Unknown Water Conditions - by Coach Nick There is a lot of excitement that comes with open water swimming but also a lot of fear for…
https://triathlonmagazine.ca/training/covid-comeback-self-supported-training-and-racing-strategies/ Now is the time to build your self-reliance just as you build your fitness. Racing might look very different this year. Don't be caught unprepared. Read our article as…
By continuing to train and stay the course as endurance athletes, we will be better for it no matter how or when.
