How to Stay Calm and Carry on in Open Water Swimming
For new triathletes, and for some more experienced triathletes, the prospect of getting into open water each year brings with it some anxiety. It’s not so much the fear of…
For new triathletes, and for some more experienced triathletes, the prospect of getting into open water each year brings with it some anxiety. It’s not so much the fear of…
“Bloody hot day. Cramped super bad on the run and swam an extra 250 yards for effect. Had a great time and they treat you super well at the race…
CLPT Mt Tremblant Training Camp June 7-9, 2019 Join CLPT Coaches and athletes in Mt Tremblant to train on the 70.3 and Ironman bike and run courses! Whether you are looking…
It might be spring on the calendar, but chances are...it doesn't feel like spring outside yet. Spring cycling takes a special kind of dedication. If that doesn't feel like you…
As both a Chiropractor and an Endurance Coach working with and developing training programs for triathletes, runners and cyclists I have a multifaceted role in helping athletes prevent, treat and…
Finding the time to train for a triathlon, regardless of the distance, is challenging – especially when you’re trying to do it while succeeding at your full time job, raising…
~ Guest post by CLPT athlete David Harkey Cindy asked me to write a race report about my experience in Chattanooga. Friends, family and colleagues at work have all been…
Athletes who have been training for an entire year towards a goal race can have trouble stepping it back after the event is over, and the first week of recovery…
It’s bound to happen. At some point, triathletes give some consideration to taking on the challenge of doing a half or full iron distance race. Many commit and begin without…
CLPT will be at Gravenhurst on July 14 & 15 as the official coach sponsor. Come by the tent to speak with one of our coaches or athletes, and find…