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Read more about the article Women’s Spring Bike Skills Clinic

Women’s Spring Bike Skills Clinic

  • Post author:C.Lewis
  • Post published:April 5, 2018
  • Post category:Event/Training/Training Camp

Note: This clinic date has been changed to SATURDAY, MAY 26th  Join us on Saturday, May 26, 2018 for a CLPT Women's Bike Skills Clinic CLPT Headquarters - 3377 Bristol Drive,…

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Read more about the article Injury Prevention Through “No Excuses” Strength Program

Injury Prevention Through “No Excuses” Strength Program

  • Post author:C.Lewis
  • Post published:April 5, 2018
  • Post category:Training/Uncategorized

Coach Cindy and Coach Sophie show you how to get it done, with no excuses (like kids or dogs). Strength exercises are very important to include in your training program…

Continue ReadingInjury Prevention Through “No Excuses” Strength Program
Read more about the article Mt. Tremblant Training Camp – 2018

Mt. Tremblant Training Camp – 2018

  • Post author:C.Lewis
  • Post published:April 5, 2018
  • Post category:Event/Training/Training Camp

CLPT Mt Tremblant Training Camp June 1 - 3, 2018  Join CLPT Coach’s and athletes in Mt Tremblant in June to train on the 70.3 and Ironman bike and run…

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Read more about the article California Training Camp

California Training Camp

  • Post author:C.Lewis
  • Post published:November 29, 2017
  • Post category:Event/Training/Training Camp

Join CLPT in Valyermo, California in 2018!! This will be a cycling focused training camp running April 23rd to April 29th, 2018.  We will be based out of Xantusia – home…

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Read more about the article Women Only – Ride Skills Clinic – Sunday, September 10

Women Only – Ride Skills Clinic – Sunday, September 10

  • Post author:C.Lewis
  • Post published:July 28, 2017
  • Post category:ADVANCED TRAINING/Clinics/Event/Training/Uncategorized

Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked!  Led by Coach Sophie…

Continue ReadingWomen Only – Ride Skills Clinic – Sunday, September 10
Read more about the article Group Training
CLPT group track workout, led by Coach Cindy Lewis.

Group Training

  • Post author:C.Lewis
  • Post published:July 28, 2017
  • Post category:ADVANCED TRAINING/Event/Training

CLPT is developing into a full-on group training club along with the one-on-one training that we currently offer.  By spring of 2018, we will have regular group workouts available in…

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Read more about the article Did You Bring Your Mental Game?

Did You Bring Your Mental Game?

  • Post author:C.Lewis
  • Post published:June 21, 2017
  • Post category:BEYOND THE FINISH LINE/Training

The triathlon and cycling racing season in Southern Ontario is now underway!! Most of us have put in many hours and a lot of blood, sweat and tears in the…

Continue ReadingDid You Bring Your Mental Game?
Read more about the article Bike Fit for Performance, Aerodynamics and Injury Management

Bike Fit for Performance, Aerodynamics and Injury Management

  • Post author:C.Lewis
  • Post published:March 4, 2017
  • Post category:ADVANCED TRAINING

As seen in Triathlon Magazine, this article takes a comprehensive look at the importance and impact of a proper bike fit, from the perspective of a chiropractor/coach/pro triathlete (Dr. Cindy…

Continue ReadingBike Fit for Performance, Aerodynamics and Injury Management
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