Racing this weekend in Welland? Stop by the CLPT tent and say hello. We’ll have our coaches there to offer pre-race advice and post-race debriefing, and a little hands-on therapy for athletes who could use some injury management.
CLPT head coach, Dr. Cindy Lewis-Caballero is a professional triathlete and full time chiropractor who manages to train, coach, treat patients, race and manage the CLPerformance Training team…while raising a young daughter. That makes her uniquely qualified to provide advice on how to work through the challenges you might be facing as you work toward your own goals.
Coach Sophie Hotchkiss is an elite cyclist and triathlete, and has recently graduated with a diploma in Health, Wellness & Fitness. She is continuing her studies at the Canadian College of Massage & Hydrotherapy toward earning her registered massage therapist designation while coaching athletes and offering skills in trigger point therapy and injury prevention through stretch and foam rolling.
Coach Al Caballero has a unique focus on bike fit, and is a certified F.I.S.T. bike fit technician – he can help you identify how your bike set up can be tweaked for optimal performance.
Look for us this summer at MultiSport Canada races in Welland, Gravenhurst – and at Barrelman.
