Skip to content
CLPerformanceTraining
  • About
  • Coaching & Training
  • Nutrition
  • Clinics & Camps
  • Our Team
    • Cindy Lewis
    • Sandie Orlando
  • Bike Fitting
  • Posts
Menu Close
  • About
  • Coaching & Training
  • Nutrition
  • Clinics & Camps
  • Our Team
    • Cindy Lewis
    • Sandie Orlando
  • Bike Fitting
  • Posts

Clinics

Home » Clinics
Read more about the article Prepare for Training Camp – Part 2

Prepare for Training Camp – Part 2

  • Post author:C.Lewis
  • Post published:February 28, 2023
  • Post category:BLOG/Clinics/Training/Training Camp/Training Prep

Training camp for multi sport or a single sport is a fantastic way to build volume, skills and learn from coaches and other athletes. Whether it's a day, a weekend or week, being prepared will ensure you get the most out of the experience.

Continue ReadingPrepare for Training Camp – Part 2
Read more about the article Ride the Beast

Ride the Beast

  • Post author:C.Lewis
  • Post published:December 10, 2021
  • Post category:Clinics/Racing & Events/Subaru Ironman 70.3 Muskoka/Training

Train to conquer the hills on the Subaru Ironman 70.3 Muskoka course with Coach Nick.

Continue ReadingRide the Beast
Read more about the article Mega Training Days & Training Camps – A Dozen Reasons Why

Mega Training Days & Training Camps – A Dozen Reasons Why

  • Post author:C.Lewis
  • Post published:January 31, 2020
  • Post category:Clinics/Event/Subaru Ironman 70.3 Muskoka/Training Camp

If you haven’t experienced a mega training day, skills clinic or destination training camp, you might wonder whether the cost and effort are worthwhile investments. Anyone who has done one…

Continue ReadingMega Training Days & Training Camps – A Dozen Reasons Why
Read more about the article Foam Rolling Clinic – February

Foam Rolling Clinic – February

  • Post author:C.Lewis
  • Post published:December 30, 2019
  • Post category:Clinics/Injury Prevention & Management

Coach Sophie recently completed her RMT (Registered Massage Therapist) designation, and is sharing her expertise in muscles, tissue, fascia...and how to keep them all happy in this clinic. Performance depends…

Continue ReadingFoam Rolling Clinic – February
Read more about the article Mont Tremblant Training Camp 2019

Mont Tremblant Training Camp 2019

  • Post author:C.Lewis
  • Post published:March 18, 2019
  • Post category:Clinics/Event/Training/Training Camp

CLPT Mt Tremblant Training Camp June 7-9, 2019  Join CLPT Coaches and athletes in Mt Tremblant to train on the 70.3 and Ironman bike and run courses! Whether you are looking…

Continue ReadingMont Tremblant Training Camp 2019
Read more about the article Mega Morning – Sunday, April 7th

Mega Morning – Sunday, April 7th

  • Post author:C.Lewis
  • Post published:February 28, 2019
  • Post category:Clinics/Training

It might be spring on the calendar, but chances are...it doesn't feel like spring outside yet. Spring cycling takes a special kind of dedication. If that doesn't feel like you…

Continue ReadingMega Morning – Sunday, April 7th
Read more about the article Coached Open Water Swim Sessions

Coached Open Water Swim Sessions

  • Post author:C.Lewis
  • Post published:July 13, 2018
  • Post category:Clinics/Event/Uncategorized

Swimming with a group is both safer, and develops important skills for racing. Join CLPT coach Sophie Hotchkiss at our coached open water swim sessions on Tuesday evenings throughout July…

Continue ReadingCoached Open Water Swim Sessions
Read more about the article Swim Clinic – Feb 18, 2018

Swim Clinic – Feb 18, 2018

  • Post author:C.Lewis
  • Post published:December 7, 2017
  • Post category:ADVANCED TRAINING/Clinics/Event/Training

Including a swim focus in your fall/winter training with increased time in the water will improve your feel for the water, and your body position in the water, ultimately improving…

Continue ReadingSwim Clinic – Feb 18, 2018
Read more about the article Women Only – Ride Skills Clinic – Sunday, September 10

Women Only – Ride Skills Clinic – Sunday, September 10

  • Post author:C.Lewis
  • Post published:July 28, 2017
  • Post category:ADVANCED TRAINING/Clinics/Event/Training/Uncategorized

Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked!  Led by Coach Sophie…

Continue ReadingWomen Only – Ride Skills Clinic – Sunday, September 10
Read more about the article Saturday, May 27th is Mega Day #1

Saturday, May 27th is Mega Day #1

  • Post author:C.Lewis
  • Post published:May 10, 2017
  • Post category:Clinics/Event/Training

Join our first outdoor Mega Day of the season. Sophie Hotchkiss will be leading our first Mega Day of the season. Meet at 2966 Jackson Drive in Burlington at 7:30…

Continue ReadingSaturday, May 27th is Mega Day #1
  • 1
  • 2
  • Go to the next page

Recent Posts

  • The Triathlon Swim
    The Triathlon Swim
    February 22, 2025/
    0 Comments
  • What It Takes to Become an Ironman
    What It Takes to Become an Ironman
    December 4, 2024/
    0 Comments
  • The Golden Ultra: Full Pint Ultra Trail Adventure
    The Golden Ultra: Full Pint Ultra Trail Adventure
    October 29, 2024/
    0 Comments
  • Dealing with Rain Days
    Dealing with Rain Days
    July 2, 2024/
    0 Comments
  • Brenda’s 70.3 Cebu Race Report
    Brenda’s 70.3 Cebu Race Report
    June 22, 2024/
    0 Comments
  • Conquering Race Nerves
    Conquering Race Nerves
    April 22, 2024/
    0 Comments

CL Performance Training

Newsletter

Get all latest content delivered to your email a few times a month. Updates and news about all categories will send to you.
Email is required Email is not valid
This field is required
Thanks for your subscription.
Failed to subscribe, please contact admin.

Contact Info

  • Contact CL Performance Training
  • Phone:416-433-9793
  • Email:clperformancetraining@gmail.comOpens in your application
  • Website:clperformancetraining.com

Newsletter

Get all latest content delivered to your email a few times a month.
Email is required Email is not valid
This field is required
Thanks for your subscription.
Failed to subscribe, please contact admin.

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
Copyright - OceanWP Theme by OceanWP