Swimming with a group is both safer, and develops important skills for racing. Join CLPT coach Sophie Hotchkiss at our coached open water swim sessions on Tuesday evenings throughout July and August.
Each session has a drop in fee of $20. Please let me know ahead of time if you plan on attending.
Cherry Beach:
- Tuesday, July 17th, 6-7:30pm
- Tuesday, July 31st, 6-7:30pm
- Tuesday, August 14th, 6-7:30pm
Gulliver’s Lake:
- Tuesday, July 24th, 5:30-7pm
- Tuesday, August 7th, 5:30-7pm
- Tuesday, August 21st, 5:30-7pm
Session #1:
- Starts from the beach
- Starts in the water
- Sighting
- How to control your breathing
- Using a wetsuit
Session #2:
- Swimming in the pack
- Turning
- Drafting
- Pacing
- Swim stroke Correction
Session #3:
- More drafting
- Exiting the water
- Taking the wetsuit off
- The run to transition
- Swim Stroke Correction
