F.I.S.T. Bike Fit
Coach Al is now F.I.S.T. Bike Fit certified to offer triathletes and cyclists a broader range of services coupled with a deeper knowledge of the technical aspects of bike fit.…
Stretch & Mobility Clinic – November 27th
Strength and mobility are sometimes the hardest to fit into a training program, yet they can make the difference between success and the constant struggle with injuries and reduced performance.…
CLPT Gear Order
Did you miss ordering #CLPT gear the last time we opened the store? Have you seen our gear around and noticed how fantastic it looks and wish you had some?…
MegaDay is Sunday, November 13th
Stay motivated, train with others, and learn new and valuable tips and tricks to get you to the finish line faster in 2017. The day will run from 9:00am to…
OWS Clinic Lessons
It's 6:00 am on a humid August mid-week morning. The sun hasn't appeared on the horizon, but the pre-dawn light shows promise of another spectacular day in the making. Cherry…
Open Water Swim Clinic
Wednesday, August 10th from 6:00 - 7:00 AM at Cherry Beach Athletes preparing for races this summer who want to refine their open water swim technique, get some extra practice…
Learning From Experience…or – What’s Not in Your Training Program?
Written by CLPT athlete Sandie Orlando Some things you just have to learn the hard way. Through experience. To be fair, there are articles that provide guidance about the need…
CLPT Muskoka Training Camp
Join CLPT Coach’s in Muskoka, ON for a weekend of swimming, cycling and running! We will focus on the Muskoka 70.3 race and race course but you are welcome to…
CLPT Outdoor Training Day #1 – May 29, 2016
CL Performance Training Outdoor Training Day #1 A day of triathlon training and education with CLPT head coach, Dr. Cindy Lewis! When: Sunday, May 29, 10:00 am – 3:00 pm …
Top Ten Take-Aways from CLPT Swim Stroke Clinic Day
Written by a CLPT Swim Clinic Participant The right stroke is the one that is right for YOU. We all have different body proportions and flexibility. Although the essential…