CLPT 2018 Event Calendar
Check out our Training Event Calendar for 2018 and save the dates. Registration is required, and spaces are limited, so don't wait too long! Here's an overview of the dates…
Women Only – Ride Skills Clinic – Sunday, September 10
Just learning to ride, or want to try out some new skills in a guided environment? This clinic is for women only - because they asked! Led by Coach Sophie…
CLPT group track workout, led by Coach Cindy Lewis.
Group Training
CLPT is developing into a full-on group training club along with the one-on-one training that we currently offer. By spring of 2018, we will have regular group workouts available in…
Does a Triathlete Really Need to Strength Train?
http://www.gotri.ca/does-a-triathlete-really-need-to-strength-train/
Did You Bring Your Mental Game?
The triathlon and cycling racing season in Southern Ontario is now underway!! Most of us have put in many hours and a lot of blood, sweat and tears in the…
Saturday, May 27th is Mega Day #1
Join our first outdoor Mega Day of the season. Sophie Hotchkiss will be leading our first Mega Day of the season. Meet at 2966 Jackson Drive in Burlington at 7:30…
Club Ride – Saturday, May 6th
CLPT Group Training Day - Saturday, May 6th! If the weather prevents us from riding today...we'll pick another day to run this event. What to expect: Meet at 7:45 at…
Get Organized for the Transition to Outdoor Training
Does this scenario sound familiar? You finished your season in September with a big race, followed by some well-earned down time. Three weeks later, the weather had changed, your return…
Arizona Training Camp – A Success!
CL Peformance Training’s 2017 Arizona Training Camp has come to an end!! Everyone pushed their limits and made big physical and mental gains with respect to triathlon – and made…