As seen in Triathlon Magazine, this article takes a comprehensive look at the importance and impact of a proper bike fit, from the perspective of a chiropractor/coach/pro triathlete (Dr. Cindy…
Coach Al is now F.I.S.T. Bike Fit certified to offer triathletes and cyclists a broader range of services coupled with a deeper knowledge of the technical aspects of bike fit.…
Mega Day Session III 9:30-12:00 Instructor led bike session on the Wahoo KICKR power based cycling training system 12:00 -1:00 Run workout 1:00 -2:00 Break & Lunch 2:00 – 3:00…
By March, it's certain that most of us will be tired of winter, and looking forward to getting our bikes out in the sunshine. Why wait? You can join Coach…
Its back!! Mega Day session II - Just in time to kick off your holiday training phase! 9:30-12:00 Instructor led bike session on the Wahoo KICKR power based cycling training…
Strength and mobility are sometimes the hardest to fit into a training program, yet they can make the difference between success and the constant struggle with injuries and reduced performance.…
Did you miss ordering #CLPT gear the last time we opened the store? Have you seen our gear around and noticed how fantastic it looks and wish you had some?…
Stay motivated, train with others, and learn new and valuable tips and tricks to get you to the finish line faster in 2017. The day will run from 9:00am to…
It's 6:00 am on a humid August mid-week morning. The sun hasn't appeared on the horizon, but the pre-dawn light shows promise of another spectacular day in the making. Cherry…
So far, 2016 has been a year of significant life-changing events for me, and by the end of September, I'll have a new little triathlete to start training. Many of…