Dr. Cindy Lewis-Caballero, founder of CL Performance Training knows Ironman 70.3 Muskoka, from the inside out. As a pro triathlete, she has raced the course herself. As a chiropractor and…
Becoming an Ironman wasn’t a given, but it had been my dream for over a decade. At the time, I was a marathoner with an osteoarthritic hip. I ran my…
“It takes a certain kind of mental strength to do this, or a little bit of crazy, and I’m not sure which side of the line I’m on.” Multisport endurance…
Many triathletes experience a type of anxiety when it comes to open water swimming. For some this is a fear of being in a big body of water where you…
Readers of Triathlon Canada Magazine will see one of CLPT's athletes on the inside back cover of the July/August 2019 issue. David unintentionally qualified for the ITU World Championship for…
For new triathletes, and for some more experienced triathletes, the prospect of getting into open water each year brings with it some anxiety. It’s not so much the fear of…
Thoughts from CLPT athlete Maged Mounir Doss after becoming an Ironman at Santa Rosa. Sick man racing , not Dead man walking. That was me, racing my first Full distance…
One of the most iconic races in the world is the Boston marathon. Famous for its history, hills and heroes, Boston is one race that runners around the world aspire…
CL Performance Training is organizing group rides again this season out of HQ in Burlington. The route gives athletes the opportunity to get in some volume and hills on fairly…
Everyone has a different experience being pregnant. For some, it’s not safe to exercise and they need bed rest. Others have extreme morning sickness (or all day sickness!) and really…