CLPT Foam Rolling Clinic Recap
Coach Sophie recently completed her registered massage therapist designation, and shares her knowledge about keeping your muscles, fascia and ligaments healthy and happy at a Foam Rolling Clinic. Here is…
Coach Sophie recently completed her registered massage therapist designation, and shares her knowledge about keeping your muscles, fascia and ligaments healthy and happy at a Foam Rolling Clinic. Here is…
If you haven’t experienced a mega training day, skills clinic or destination training camp, you might wonder whether the cost and effort are worthwhile investments. Anyone who has done one…
Coach Sophie recently completed her RMT (Registered Massage Therapist) designation, and is sharing her expertise in muscles, tissue, fascia...and how to keep them all happy in this clinic. Performance depends…
Join CL Performance Training for a week of training in Clermont, Florida this April! Get outdoors and build some great fitness in this high volume training camp to set you…
The Subaru Ironman 70.3 Muskoka is a course that presents the added challenge of a lot of hills! Some athletes find that a hilly bike course works to their strengths…
The Subaru Ironman 70.3 Muskoka is one of the most popular triathlon races in Ontario. Known as “the beast” among triathletes, it has everything a triathlete loves to hate -…
Train with the Official Coaching Sponsor for Subaru Ironman 70.3 Muskoka Racing Subaru Ironman 70.3 Muskoka or elsewhere, or just ready for a weekend of training with friends? You’ll come…
Dr. Cindy Lewis-Caballero, founder of CL Performance Training knows Ironman 70.3 Muskoka, from the inside out. As a pro triathlete, she has raced the course herself. As a chiropractor and…
Becoming an Ironman wasn’t a given, but it had been my dream for over a decade. At the time, I was a marathoner with an osteoarthritic hip. I ran my…
“It takes a certain kind of mental strength to do this, or a little bit of crazy, and I’m not sure which side of the line I’m on.” Multisport endurance…