One-on-one Personal Training in Burlington, ON.
Are you looking to lose weight, get stronger, get faster or generally improve your fitness? Personal training is an investment in reaching your goals. Invest wisely by choosing a trainer with both education and experience!
Coach Cindy has 20 years of experience personal training clients both who are athletes and people who just want to improve their health and fitness in general. Cindy is certified as a trainer with Can Fit Pro, has a degree in Honors Kinesiology from McMaster University, and a Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College.
One-on-one training sessions are available in Burlington at a studio or can be done at a pool for swim specific training or outdoors for cycling or run specific training.
Whatever your goals might be, let’s work together to get you on the way!
One-on-one sessions available:
– Strength Training workouts and programs
– Swim Stroke sessions at a pool
– Cycling skills session on an indoor trainer or outdoors
– Run specific session indoors or out
Cost: $85.00 + HST (per 1 hour session)